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The New Times

Getting the most out of flossing and brushing; what you should know

Sunday, July 10, 2022
Body weight planks and plank hip dips (below) are some of the exercises that can strengthen your core. Net photos

Abdominals and exercises to enhance your core strength

Sunday, July 10, 2022
Smoking can weaken the immune system, which may be hard to defend against oral diseases. Photo/ Net

Effects of smoking on oral health

Sunday, July 10, 2022
Garlic milk is a powerhouse of several medicinal properties. Net photo.

Why garlic milk might be great for your health

Sunday, July 10, 2022
Studies have shown that the blue light emitted by your smartphone is bad for your vision but it can be bad for your sleep, too. Photo: Net

Why and how you should ditch your screen before bedtime

Sunday, July 10, 2022
The U-18 national basketball team during a past training session at BK Arena.

Afrobasket: Three foreign-based players to join national team

Sunday, July 10, 2022
Rayon Sports players pose for a group photo before a league tie last season. Head Coach Haringingo has promised club fans that he will build a competitive team next season.

Rayon Sports coach vows to build a competitive team

Sunday, July 10, 2022
Fabio Nkundimana joined APR From Musanze FC.

APR FC signs seven new players

Sunday, July 10, 2022
The New Times
Africa

South Africa: Fifteen shot dead in Soweto township bar

Sunday, July 10, 2022
Many protesters were struck by the luxury of the palace.
International

Sri Lanka: Protesters 'will occupy palace until leaders go'

Sunday, July 10, 2022
A traditional ballet entertains the audience during the celebration of the 28th Anniversary of the Liberation of Rwanda in Kampala. Courtesy

Rwandans in Uganda celebrate liberation day

Sunday, July 10, 2022
Johnston Busingye, Rwanda' High Commissioner to the UK delivers remarks during the celebration of the Liberation Day in UK . Courtesy

Rwanda defined by optimism and progress, says Busingye

Sunday, July 10, 2022