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Although dates are high in fibre and nutrients, they are still fairly high in calories and best consumed in moderation. / Net photo

What are the health benefits of dates?

Sunday, October 20, 2019

A gold refinery recently commenced operations in Rwanda further diversifying the mineralu2019s landscape in the country. File.

Continental mining firms seek opportunities in Rwanda

Tuesday, October 15, 2019

Experts say coconut is rich in antioxidants and that the soft flesh inside the coconut helps to restore oxidative tissue damage. / Net photo

The wonders of coconuts

Saturday, October 12, 2019

The New Times

Saving children from severe acute malnutrition

Saturday, October 05, 2019

Experts say lemon contains potassium which helps in controlling high blood pressure, dizziness, and nausea, as it provides a calming sensation to the mind and body.

Why you should love lemon

Saturday, October 05, 2019

DR Congo has demonstrated commitment to address the insecurity problem, dealing a heavy blow to the two Rwandan armed groups in recent months.

Is DR Congo no longer a safe haven for armed militias?

Tuesday, October 01, 2019

Leafy greens contain virtually no fat and are loaded with beneficial minerals and vitamins. / Net photo

The essence of low-fat diets

Saturday, September 14, 2019

The New Times

The health benefits of groundnuts

Saturday, September 14, 2019

Zucchinis contain significant amounts of vitamins and minerals. / Net photo

The many health benefits of zucchinis

Sunday, September 08, 2019

Arrowroot is a large, perennial herb found in rainforest habitats. It is cultivated for a starch obtained from the rhisomes (rootstocks). / Net

What are the health benefits of arrowroots?

Sunday, September 01, 2019

Use fluoride toothpaste since fluoride strengthens teeth. / Net photo

How to deal with dental erosion

Sunday, September 01, 2019

The New Times

Rwanda, Zimbabwe ink mining deal

Wednesday, August 28, 2019