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To a certain extent, suicidal ideas can be intrusive and stick in oneu2019s mind. Photo/ net.

Are you safe from suicidal ideation?

Sunday, May 30, 2021

Exercise and appreciate your body to avoid negative perceptions. Your body image is influenced by how you view yourself. / Photo: Net

Effects of bad body image

Thursday, March 04, 2021

Self-mutilation associated with self-cannibalism is a rare condition. It can be due to a severe mental disorder such as schizophrenia. / Photo: Net

Auto-cannibalism; strange but real mental illness

Sunday, January 17, 2021

The widespread outbreak of Covid-19 virus brought not only the risk of death, but also major psychological pressure.

The mental impact of Covid-19

Sunday, January 10, 2021

Many people who live with mental illness have, at some point, been blamed for their condition. / Photo: Net

Mental health: We must normalise the conversation

Wednesday, November 25, 2020

The New Times

Mood swings: What are they?

Sunday, August 02, 2020

The New Times

The tobacco war: Where do we stand?

Saturday, June 06, 2020

The New Times

Anxiety and worry; what is the difference?

Friday, May 22, 2020

Panic attacks involve sudden feelings of terror that strike without warning. These episodes can occur at any time.

How to deal with panic attacks

Saturday, May 09, 2020

The New Times

The benefits of a good night’s sleep

Sunday, May 03, 2020

A traumatised youth is helped during a past commemorationu00a0event. Survivors of the 1994 genocide against the Tutsi found it hard to commemorate this year due to the lock-down meant to curb the spread of COVID-19.

COVID-19: Survivors Fund reports rise in trauma cases

Saturday, April 18, 2020

Having lived through the Genocide, survivors have a great deal to share when faced with trauma and coping with loss. Many suffer from post-traumatic stress disorder (PTSD) and require consistent support.

KWIBUKA26: Coping with trauma during lockdown

Saturday, April 11, 2020