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Cholesterol is produced by the liver from certain fats in the diet, with a small amount derived from animal-based foods like meat and egg yolk. INTERNET PHOTO

Heart health: Good vs. bad cholesterol

Monday, November 13, 2023
Nigeria’s Patoranking and Ghana's King Promise in Kigali, set to meet fans
Music

Nigeria’s Patoranking and King Promise in Kigali, set to meet fans

Friday, November 10, 2023
The New Times
Featured

FEATURED: Heineken® Celebrates 150 Years of Good Times

Tuesday, October 03, 2023
APR BBC players celebrate the victory after beating Rwanda Energy Group (REG) 80-68 to win the title at BK Arena on Friday, September 8. Photo by Dan Gatsinzi Kwizera
Basketball

A glance at APR’s ambitious preparations for BAL 2024

Wednesday, September 20, 2023
The New Times

The brilliant rise of startups in Africa

Tuesday, September 19, 2023
APR BBC head coach Mazen Trakh, the American tactician, celebrates with players after winning Rwanda National Basketball League. Dan Gatsinzi
Basketball

Trakh opens up on tactics, background work that ended APR’s 14-year title jinx

Monday, September 18, 2023
It is common practice to reserve specific dishware for guests. Net photo

10 unnecessary habits we should drop

Sunday, September 17, 2023
Delegates attend Rwanda Business Forum held in Helsinki, Finland.
Education

Rwanda, Finland mull collaboration in education, entrepreneurship

Friday, September 15, 2023
A child rides a bicycle during Car Free Day in Kigali.
Rwanda

Where to take your children this weekend

Friday, September 08, 2023
His ‘Frenglish’ rap, is a mixture of French and English in his flows, which many find unique.
Music

The Rise of JU and the making of his ‘Frenglish’ rap

Thursday, July 13, 2023
Eleven Rwandan children arrive in London to represent JKA-Rwanda at the World Union of Karate-do Federations (WUKF) championships in Dundee, Scotland, from July 13-16.
Karate

11 Rwandan kids in London ahead of World Karate Championships

Monday, July 10, 2023
Revelers having fun at a past event. Photo by Dan Kwizera

Five fun places you can visit in Kigali this weekend

Friday, May 19, 2023