healthy-foods

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Search Results for "healthy-foods" (1161 articles)
Dinner time: Nutritionists say some spices are healthy. (Net photo)

Are spiced meals healthy?

Sunday, August 30, 2015
Experts say food and lifestyle choices weaken the immune system

Why fast foods should always be your last resort

Sunday, August 23, 2015
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Green vegetables offer good protection to our health

Sunday, August 16, 2015
Yams are high in fiber and ease digestion.

Yams reduce the risk of constipation, colon cancer

Sunday, August 09, 2015
The first rule for anyone aiming at weight-gain is to consume more calories than one expends. (Net photo)

You can gain weight with a healthy diet

Monday, July 27, 2015
At 10 years of age, children should be told what toothpaste to use and what food to eat or avoid.

How to keep your teeth white, strong

Sunday, July 19, 2015
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Why pregnant women should eat folic-rich foods

Sunday, July 19, 2015
Fruits, eggs, bananas and juice are very good for breakfast.

Why you must not skip breakfast

Sunday, July 05, 2015
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Society

Ramadan: The dos and don’ts during the holy month

Thursday, July 02, 2015
Soybean is very good for bone growth and development

Soy, a blend of vital nutrients

Sunday, June 28, 2015
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How can I deal with migraines?

Sunday, June 28, 2015
It is advisable to substitute red meat with fish and chicken sometimes. (Solomon Asaba)

Red meat: Why you must keep your appetite low

Sunday, June 21, 2015