nutrition-and-health

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Search Results for "nutrition-and-health" (1850 articles)
Vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density u2013 this means that we get lots of key nutrients, including vitamins and minerals for relatively few calories. / Photo: Net

Nutrition: Have you tried veggie soup?

Sunday, January 03, 2021
Lifestyle changes help to stimulate appetite. / Photo: Net

Understanding appetite stimulation

Sunday, January 03, 2021
Any healthy workout routine should include stretching exercises. Thatu2019s because stretching provides a variety of health benefits, like improving flexibility. / Photo: Net

Fitness:The benefits of stretching your body

Sunday, January 03, 2021
A gum infection is an oral infection that causes damage and inflammation in the gums and jaw. Experts advise to examine gums and note any signs of inflammation. / Photo: Net

What to know about gum infections

Sunday, January 03, 2021
Root Foundation equipped vulnerable women with income generating skills. / Courtesy photos
Children & Education

Initiatives that made impact during lockdown

Wednesday, December 30, 2020
The New Times

Nutrition: Should you go crazy for coconut?

Sunday, December 27, 2020
The New Times

Food poisoning: Hygiene and safety

Sunday, December 20, 2020
Exercise is good for your body but it is important to mind what you eat. / Photo: Net

Exercise alone won’t aid weight loss, study shows

Sunday, December 20, 2020
Arugula leaves / Photo: Net

The health benefits of leafy arugula

Sunday, December 20, 2020
The New Times

Rwanda’s human capital development gets $150 million World Bank boost

Friday, December 18, 2020
Aloe vera is a common plant with many different benefits, including slowing the progress of type 2 diabetes. / Photo: Net

What are the best supplements for lowering blood sugar levels?

Sunday, December 13, 2020
The Executive Director of Umurage Communication for Development Jean-Bosco KWIZERA addressing locals in Rwamagana about SGBV and human rights.
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FEATURED: How Umurage Communication for Development’s radio dramas are positively impacting lives 

Friday, December 11, 2020