physical-exercise

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Search Results for "physical-exercise" (1285 articles)
A visitor enjoys the calm beauty of Nyandungu Wetland, part of Rwanda’s green vision.
Environment

How Nyandungu is leading Rwanda’s long-term vision to use green spaces for health and well-being

Monday, October 20, 2025
Residents undergo a mass screening exercise of Non-Communicable Diseases during Kigali Car Free Zone. Courtesy

Heart attack: Why young adults need to take action now

Wednesday, October 15, 2025
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Women

How Umurerwa is helping women reclaim bodies, minds

Thursday, October 09, 2025
The New Times

Is your liver at risk? Simple steps to prevent fatty liver and damage

Friday, September 12, 2025
A man reported to suffer from a persistent fatigue

Tired of being tired? Uncover causes and solutions for persistent fatigue

Wednesday, August 13, 2025
Mouth breathing, particularly during sleep, may silently affect health. Experts associate it with reduced oxygen intake, dehydration, fatigue, and lower brain function. Internet Photo.
Health

Breathing through the mouth is bad for your health: Here is what experts know

Sunday, July 27, 2025
Medical experts warn that prolonged sitting, common in desk and driving jobs, increases the risk of serious health issues like heart disease and diabetes.
Health

Prolonged sitting raises risk of chronic diseases, experts warn

Tuesday, July 22, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025
A woman gets her blood pressure checked during the official launch of the expanded Healthy Heart Africa (HHA) program, aimed at improving hypertension care in Rwanda. Photo by Craish Bahizi

Women and hypertension: Understanding the risks, taking control

Friday, July 18, 2025
People during a Yoga exercise session at Kigali Convention Centre. Photo by Willy Mucyo

Yoga for diabetes: A guide to simple poses you can do at home

Wednesday, July 09, 2025
Innocent Bagamba Muhizi, CEO of the Rwanda Information Society Authority (RISA)
Technology

Rwanda’s Rwf280bn digital project halfway done – official

Tuesday, July 08, 2025
The national examinations for primary, O-Level and A-Level for the 2024–2025 school year, scheduled between June and July. File
Education

National exams: Experts tip students on how to study better, manage anxiety

Saturday, June 28, 2025