physical-activity

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Search Results for "physical-activity" (1089 articles)
A woman works out with battle ropes at a busy gym, as others train on strength and cardio equipment. A 30-minute workout can help reduce stress, lower cortisol levels, and speed up recovery. Photo by Craish Bahizi
Health

Exercise and stress: What you need to know

Saturday, December 20, 2025
3-Step and Afrohouse light up Depot37 at Mundi Center as TWESE returns for the venue’s anniversary edition. COURTESY.
Showbiz

Your guide to Kigali’s best events this Christmas season

Friday, December 12, 2025
RRA collected more than Rwf 3.2 trillion in tax and non-tax revenues during the 202425 fiscal year. Courtesy
Economy

How RRA achieved a record Rwf3.2 trillion in revenue

Thursday, December 11, 2025
The New Times
Business

How online shoppers are safeguarded under new law

Sunday, December 07, 2025
A view of of Nyabugogo Wetland
Environment

Wetlands restoration drive turns flood zones into eco parks

Tuesday, December 02, 2025
Rwandan fitness instructor Phocas Kagorora is aiming to set a new African record for step aerobics by completing 11 uninterrupted hours of activity-courtesy

Rwandan fitness instructor chases Africa’s aerobics record

Monday, November 24, 2025
Kigali residents undergo a mass testing during Kigali Car Free Day. Since November is Diabetes Awareness Month. File

Diabetes in my family: Lessons I wish everyone knew

Monday, November 24, 2025
Geraldine Trada (left) and her mother Tracy Mutesi co-founded the foundation to tackle the scourge diabetes is. Photos: Courtesy.
Health

From grief to action: A mother and daughter’s fight against diabetes in Rwanda

Wednesday, November 19, 2025
A group of Kigali residents hikes a mountain in Rulindo District. Photo by Olivier Mugwiza
Health

Why hiking is becoming a thing in Rwanda

Friday, November 07, 2025
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Rwanda

From exile to impact: Zirimwabagabo on leadership, values and raising the next generation

Monday, November 03, 2025
Participants pose for a group photo during the commemoration of World Stroke Day on Wednesday, October 29.
Health

Experts call for specialised stroke units as cases rise in Rwanda

Friday, October 31, 2025
A visitor enjoys the calm beauty of Nyandungu Wetland, part of Rwanda’s green vision.
Environment

How Nyandungu is leading Rwanda’s long-term vision to use green spaces for health and well-being

Monday, October 20, 2025