Exercises

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Search Results for "Exercises" (1490 articles)
Elderly people suffer from many health-related problems in the later phase of their lives. But worst of all is urinary problems.

Understanding and managing urinary issues in the elderly

Thursday, June 05, 2025
Yoga helps to achieve holistic health, i.e. the physical, mental, and spiritual health of a person. A series of exercises is based on deep breathing, breathing from the nostrils, etc. File

Beyond the poses: Yoga's impact on your mental well-being

Wednesday, May 28, 2025
Students from Kigali Christian School hold posters advocating for safer streets for pedestrians and cyclists during a walk organized by HPR
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FEATURED: How Healthy People Rwanda is addressing road safety problems

Friday, May 23, 2025
Ankylosing spondylitis (AS) is a chronic inflammatory disease that affects the spine and joints.

How to spot ankylosing spondylitis before it ‘steals’ your mobility

Wednesday, May 14, 2025
The New Times

Why engaging Tshisekedi in good faith is a strategic mistake

Tuesday, May 06, 2025
Grace Buckle is a three-time National Amateur heavyweight champion-Grace Buckle

Meet the heavyweight who teaches sign language

Monday, April 28, 2025
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Fitnesspoint launches spinning classes

Sunday, March 09, 2025
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Education

Defying the odds: How St. Filippo Smaldone students are excelling in STEM

Tuesday, March 04, 2025
Burundi's military presence in the Democratic Republic of Congo operates not solely as a state decision but as an extension of the ruling CNDD-FDD party’s influence. Courtesy

Inside Ex-FAR/FDLR unholy alliance with Burundi’s CNDD-FDD that spans 30 years

Friday, February 28, 2025
A new mobile application designed to help users learn, improve, and preserve Kinyarwanda. Photo by Jesca Mutamba
Education

Heritage academy to launch app to teach Kinyarwanda

Wednesday, February 19, 2025
President Paul Kagame during an interview with the French magazine, Jeune Afrique in Kigali. Courtesy
Africa

DR Congo crisis: Rwanda’s inescapable dilemma of ‘when you do you’re damned, when you don’t you’re damned’

Sunday, February 16, 2025
The New Times
Rwanda

Ngirente urges regional police chiefs to strengthen cooperation

Friday, January 31, 2025