Body-mind-wellness

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Search Results for "Body-mind-wellness" (67 articles)
A lady is watching TV. /Courtesy photos

COVID-19: How to spend your time during the stay home period

Monday, March 23, 2020
The New Times

How to maximise the mental and physical benefits of working out

Saturday, February 15, 2020
Stress is the bodyu2019s reaction to any change that requires an adjustment or response.

How to manage stress

Sunday, February 02, 2020
Make sure you donu2019t skip meals as you might end up binging later on unhealthy foods.

Have a healthy Christmas

Sunday, December 22, 2019
The New Times
Children & Education

Healthy holiday; eating strategies

Tuesday, December 03, 2019
The New Times
People

Slim n’ fit: Giving a boost to women struggling to lose weight

Wednesday, September 25, 2019
To avoid unhealthy weight gain, total fat should not exceed 30 per cent of total energy intake, experts say. / Net photo

Health: What do you know about poor eating habits?

Sunday, July 14, 2019
The New Times

Ending the mental health stigma

Friday, January 18, 2019
The New Times

The importance of holistic nursing

Sunday, January 13, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
Gahiga (right) in an aqua-gym session with a client. She says this type of gym nourishes the body and mind like any other sport. Courtesy.

Gahiga on why wellness business is important for Rwandans

Sunday, September 30, 2018