physical-exercise

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Search Results for "physical-exercise" (1265 articles)
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
Osteoporosis results in bones becoming more fragile and therefore breaking more easily. /Courtesy Photo

Ways to prevent and treat osteoporosis

Sunday, January 27, 2019
Juvenal Marizamunda, deputy Inspector General of Police (DIGP), in charge of Administration and Personnel donating blood yesterday. courtesy
Rwanda

Police donate over 100 units of blood to RBC

Sunday, January 27, 2019
The New Times

How the region is adopting the Car Free Day

Friday, January 18, 2019
Japanese investors meet with Rwandan government officials to explore trade and investment opportunities. Courtesy RDB.

Being landlocked country

Monday, January 14, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
Members of the Hadza tribe in Tanzania on a zebra hunt. Net.

Is there an optimal diet for humans?

Saturday, January 12, 2019
Bugesera District is revising masterplans to accommodate the rising rate of construction. Kelly Rwamapera.
Rwanda

Bugesera to resume issuing construction permits

Monday, January 07, 2019
The New Times

Beware of gallstones

Sunday, January 06, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
The New Times

How to get rid of mental tension

Sunday, December 30, 2018
A fruit stall inside Kigali City Market. People living with HIV should eat enough food every day and a balanced diet.P/Net photo

The dos and don’ts of living with HIV

Monday, December 24, 2018