physical-activity

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Search Results for "physical-activity" (1079 articles)
Multiple studies have raised concerns about negligible or even adverse effects from non-weight-bearing exercises, such as cycling and swimming, which put little pressure on bones. Courtesy.

Can low-impact sports like cycling put your bones at risk?

Sunday, February 10, 2019
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
Osteoporosis results in bones becoming more fragile and therefore breaking more easily. /Courtesy Photo

Ways to prevent and treat osteoporosis

Sunday, January 27, 2019
The New Times

Battling eight giants with basic income

Tuesday, January 15, 2019
Members of the Hadza tribe in Tanzania on a zebra hunt. Net.

Is there an optimal diet for humans?

Saturday, January 12, 2019
Rwanda is predicted to continue to perform well, benefiting from a strong rebound in the agricultural sector following the drought in 2017 and lower oil prices next year. Net photo.
Business

What does 2019 hold for Africa?

Monday, January 07, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
A fruit stall inside Kigali City Market. People living with HIV should eat enough food every day and a balanced diet.P/Net photo

The dos and don’ts of living with HIV

Monday, December 24, 2018
Exercise can help lower blood pressure./Net photo

Swimming, walking or lifting weights in the gym ‘treats high blood pressure as well as drugs’

Monday, December 24, 2018
Babies who are less active have disturbed sleep. Net.

Exercises that infants need to sleep well in the night

Saturday, December 22, 2018
Screen time addiction is probably both bad and good for the brain, depending on the individual and his or her viewing habits. Net.

Is screen time bad for children’s brains?

Saturday, December 22, 2018
The New Times
Society

Promoting a healthy lifestyle among youngsters

Thursday, December 13, 2018