fitness

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Search Results for "fitness" (1464 articles)
The New Times

Kids and exercise: Stay fit to stay healthy

Sunday, July 18, 2021
Studies have suggested that the parts of the brain that control thinking and memory are larger in volume in people who exercise. / Photo: Net

Jogging can add years to your life

Sunday, July 18, 2021
Emmanuel Ruremesha has signed a two year deal to coach Mukura VS.

Emmanuel Ruremesha returns to Mukura after 9 years

Friday, July 16, 2021
The New Times

Afrobasket qualifiers: Rwanda face Egypt in second game

Tuesday, July 13, 2021
Work life balance is the division of oneu2019s time and focus between working and family. / Net photo.

Ways to develop work-life balance

Tuesday, July 06, 2021
The New Times

Metabolism: Dos and don’ts

Sunday, July 04, 2021
Children outside the class at Groupe Scolaire Camp Kigali.

How to keep children during the long holidays

Thursday, July 01, 2021
The New Times

The benefits of squats

Sunday, June 13, 2021
Officials pose for a group photo with sports gear that was donated to students with disabilities. / Photo: Courtesy.

Forty schools receive sports kits for disabled people

Tuesday, June 01, 2021
Itu2019s essential to know what works out for you, and this means that your routine exercises should at least be tailored to support your goal for better results. .Photo/ net.

What to consider when improving your workouts

Sunday, May 30, 2021
Jimmy Ntare Rwamugereka during training at Waka Fitness Centre in Kigali on Wednesday, May 26.

Gaining and sharing knowledge is my satisfaction – bodybuilder Jimmy Ntare

Thursday, May 27, 2021
Patriots players during a training session at the Kigali Arena recently. Basketball has evolved over the years in Rwanda.

Tracing the evolution of basketball in Rwanda

Sunday, May 16, 2021