healthy-foods

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Search Results for "healthy-foods" (1161 articles)
Poor eating habits are bad for the health of any person. / Courtesy

Six unhealthy eating habits & how to break them

Saturday, October 19, 2019
The only sure way to prevent teen pregnancy is abstinence. Net photo
People

The daunting effects of teenage pregnancy

Wednesday, October 16, 2019
The New Times

When zero is a win: Eliminating hunger and malnutrition from Africa

Wednesday, October 16, 2019
The New Times

From awareness to prevention and wellness

Wednesday, October 09, 2019
Experts say lemon contains potassium which helps in controlling high blood pressure, dizziness, and nausea, as it provides a calming sensation to the mind and body.

Why you should love lemon

Saturday, October 05, 2019
Regular consumption of mushrooms assists in weight loss, controls blood pressure, and improves bone strength, among other things. / Net photo

Why you should make room for mushrooms

Sunday, September 29, 2019
The New Times

Fight obesity to ensure a healthier life

Sunday, September 22, 2019
Avoid junk food. Healthy weight gain requires a balanced approach, just like a weight loss programme. / Net photo

Underweight? Gain weight the healthy way

Sunday, September 22, 2019
Unfortunately the beloved and popular amandazi do not make a good breakfast. / Net photo

Breakfast: What to eat and what to avoid

Saturday, September 21, 2019
Leafy greens contain virtually no fat and are loaded with beneficial minerals and vitamins. / Net photo

The essence of low-fat diets

Saturday, September 14, 2019
The New Times

The health benefits of groundnuts

Saturday, September 14, 2019
Zucchinis contain significant amounts of vitamins and minerals. / Net photo

The many health benefits of zucchinis

Sunday, September 08, 2019