Wellness

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Search Results for "Wellness" (567 articles)
Exercise is good for your body but it is important to mind what you eat. / Photo: Net

Exercise alone won’t aid weight loss, study shows

Sunday, December 20, 2020
White carrots for sale in Nyabugogo Market. / Photo: Lydia Atieno

Why you shouldn’t disregard white carrots

Sunday, November 29, 2020
Have a healthy balance of foods each day. / Photo: Net

Why you should keep food portions under control

Sunday, November 22, 2020
Mint leaves for sale in Kimironko Market. / Photo: Lydia Atieno

Mint leaves; a healthy addition to your diet

Sunday, November 22, 2020
Evidence suggests that screen viewing has lasting negative effects on childrenu2019s language development, reading skills, and short term memory. / Photo: Net

The negative impact of too much screen time on children

Sunday, November 22, 2020
If an exercise causes pain, medics advise, stop doing it or try going at a slower or gentler pace. / Photo: Net

Five exercises for hip and joint pain

Sunday, October 25, 2020
The New Times

Early detection remains crucial in the fight against breast cancer

Wednesday, September 30, 2020
The New Times

Dieting: Weighing the good and bad

Saturday, September 26, 2020
The u2018Eatwell Plateu2019 is a summary of the main food groups and their recommended proportions for a healthy diet./ Net photo

Eatwell Plate: A revised healthy eating model

Saturday, September 26, 2020
The New Times
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FEATURED: Radisson Hotel Group launches Hybrid Solutions in bid to cope with ‘new normal’

Wednesday, September 23, 2020
Nerve damage caused by diabetes is one of the most common forms of neuropathy. This leads to numbness, pain, and a loss of sensation in the extremities. / Net photo

Neuropathy; causes, treatment and prevention

Sunday, September 20, 2020
The New Times

Why cashew nuts should be go-to snack

Saturday, August 29, 2020