physical-exercise

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Search Results for "physical-exercise" (1265 articles)
A woman gets her blood pressure checked during the official launch of the expanded Healthy Heart Africa (HHA) program, aimed at improving hypertension care in Rwanda. Photo by Craish Bahizi

Women and hypertension: Understanding the risks, taking control

Friday, July 18, 2025
People during a Yoga exercise session at Kigali Convention Centre. Photo by Willy Mucyo

Yoga for diabetes: A guide to simple poses you can do at home

Wednesday, July 09, 2025
Innocent Bagamba Muhizi, CEO of the Rwanda Information Society Authority (RISA)
Technology

Rwanda’s Rwf280bn digital project halfway done – official

Tuesday, July 08, 2025
The national examinations for primary, O-Level and A-Level for the 2024–2025 school year, scheduled between June and July. File
Education

National exams: Experts tip students on how to study better, manage anxiety

Saturday, June 28, 2025
A sleeping woman under a mosquitoes net in Bugesera District .Night sweats or excessive sweating in the night can be due to multiple causes, most of them harmless.

Night sweats: Common causes, when to worry, and what to do

Friday, June 20, 2025
A medic tests a man at Kigali Referral Mental Health Centre. Craish Bahizi
Health

Men and mental health: What’s holding the healing process?

Friday, June 20, 2025
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Health

Age is just a number: 77-year-old Rwandan marathoner says he won’t stop running

Friday, June 13, 2025
Residents undergo a screening exercise for Non-Communicable Diseases in Kigali . Photo by Craish Bahizi
Editorial

The future belongs to the youth, but only when healthy enough

Tuesday, June 03, 2025
Participants undergo a mass screening of non-communicable deseases during the Car-Free Day mass sports on Sunday, June 1. Courtesy
Health

Young people questioned on reluctance to take NCD screenings

Monday, June 02, 2025
Yoga helps to achieve holistic health, i.e. the physical, mental, and spiritual health of a person. A series of exercises is based on deep breathing, breathing from the nostrils, etc. File

Beyond the poses: Yoga's impact on your mental well-being

Wednesday, May 28, 2025
Nephrotic syndrome is a kidney disorder in which too much protein is passed in the urine, resulting in puffiness over the face, and tiredness.

What you need to know about nephrotic syndrome

Wednesday, May 21, 2025
Ankylosing spondylitis (AS) is a chronic inflammatory disease that affects the spine and joints.

How to spot ankylosing spondylitis before it ‘steals’ your mobility

Wednesday, May 14, 2025