Exercises

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Search Results for "Exercises" (1485 articles)
People during a Yoga exercise session at Kigali Convention Centre. Photo by Willy Mucyo

Yoga for diabetes: A guide to simple poses you can do at home

Wednesday, July 09, 2025
Innocent Bagamba Muhizi, CEO of the Rwanda Information Society Authority (RISA)
Technology

Rwanda’s Rwf280bn digital project halfway done – official

Tuesday, July 08, 2025
Children at Kigali Public Library during the holiday
Education

From nature to tech: Exciting summer opportunities for Rwanda’s young learners

Monday, July 07, 2025
The national examinations for primary, O-Level and A-Level for the 2024–2025 school year, scheduled between June and July. File
Education

National exams: Experts tip students on how to study better, manage anxiety

Saturday, June 28, 2025
‘Altitude sickness’ is a set of symptoms that occur when people are at a high altitude, i.e. elevations of about 1,500 metres

The unknown dangers of high-altitude living

Wednesday, June 11, 2025
Minister of Justice Emmanuel Ugirashebuja delivers his remarks at one-day conference co-organized by the International Council for Commercial Arbitration (ICCA) and Kigali International Arbitration Centre on June 5
Technology

Justice minister calls for adoption of AI in arbitration

Thursday, June 05, 2025
Officials and senior delegates pose for a group photo at a one-day conference co-organized by the International Council for Commercial Arbitration (ICCA) and Kigali International Arbitration Centre in Kigali on June 5
Law

Africa is not aspiring to join arbitration; it’s already a key player – experts

Thursday, June 05, 2025
Elderly people suffer from many health-related problems in the later phase of their lives. But worst of all is urinary problems.

Understanding and managing urinary issues in the elderly

Thursday, June 05, 2025
Yoga helps to achieve holistic health, i.e. the physical, mental, and spiritual health of a person. A series of exercises is based on deep breathing, breathing from the nostrils, etc. File

Beyond the poses: Yoga's impact on your mental well-being

Wednesday, May 28, 2025
Students from Kigali Christian School hold posters advocating for safer streets for pedestrians and cyclists during a walk organized by HPR
Featured

FEATURED: How Healthy People Rwanda is addressing road safety problems

Friday, May 23, 2025
Ankylosing spondylitis (AS) is a chronic inflammatory disease that affects the spine and joints.

How to spot ankylosing spondylitis before it ‘steals’ your mobility

Wednesday, May 14, 2025
The New Times

Why engaging Tshisekedi in good faith is a strategic mistake

Tuesday, May 06, 2025