Exercises

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Search Results for "Exercises" (1504 articles)
A man jogs in Kigali recently. The Ministry of Sports announced that individual and non-contact outdoor sports activities are allowed to resume from Tuesday, February 23rd.

Covid-19: Individual, non-contact outdoor sports activities resume

Sunday, February 21, 2021
During pregnancy, the extra fluid in the body and the pressure from the growing uterus can cause swelling in the ankles and feet. / Photo: Net

Ways to reduce swollen feet during pregnancy

Sunday, February 14, 2021
Workers carry out indoor residual spraying to eliminate malaria-causing mosquitoes in Huye District in 2016. / Photo: File.
Rwanda

Indoor mosquito spraying exercise to cost $36 million

Tuesday, February 09, 2021
Eating healthily helps us stay at the right weight and lowers the risk of diet-related illness. / Photo: Net

Breathing workouts to cut anxiety

Sunday, February 07, 2021
Physical exercise increases oxygen to the brain and reduces the risk for disorders that lead to memory loss. / Photo: Net

How to give memory a boost

Sunday, February 07, 2021
The public is advised on making adjustments that could ensure the effectiveness of remote learning. / Net photo.
Children & Education

Study recommends how remote learning can be effective

Tuesday, February 02, 2021
Tailors working at C&H Garment Factory located in Kigali economic zone. The right regulation or innovative regulation can actually serve as an important source of economic competitiveness. / Photo: File.
Business

Regulation; A source of economic competitiveness

Monday, February 01, 2021
Kigali Rides also offer bicycle riding classes, and bike repair services.

Kigali Rides: A cycling initiative to promote adventure, healthy lifestyle

Thursday, January 28, 2021
Aline Mazimpaka went for different trainings to become a certified yoga teacher / Courtesy photo

Yoga instructor’s tips for handling Covid-19 stress

Wednesday, January 27, 2021
The New Times

Covid-19: All Sporting activities suspended in Kigali

Tuesday, January 19, 2021
Walking is a great way to improve or maintain your overall health. / Photo: Net

Walk your way to better health

Sunday, January 17, 2021
The New Times

Covid-19: Random testing taken to all districts

Friday, January 15, 2021