Exercises

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Search Results for "Exercises" (1490 articles)
Any healthy workout routine should include stretching exercises. Thatu2019s because stretching provides a variety of health benefits, like improving flexibility. / Photo: Net

Fitness:The benefits of stretching your body

Sunday, January 03, 2021
The delegation of players and officials that represented Rwanda at the inaugural Special Olympics Pan African Games in Egypt, in January 2020.

How sports for persons with intellectual disabilities fared in the year of the pandemic

Thursday, December 31, 2020
The New Times
Rwanda

Court orders mental health check-up of teenager accused of defiling 17 boys

Tuesday, December 29, 2020
The New Times

Are you struggling with underarm odour?

Sunday, December 13, 2020
The New Times

10 things to know as gyms, swimming pools are set to re-open

Wednesday, December 02, 2020
The New Times
Rwanda

Ex-combatants screened to pave way for future medical support

Monday, November 30, 2020
Intermittent fasting can follow two formats; either you fast for a number of hours per day or a number of days per week. / Photo: Net

Intermittent fasting: How does it affect your health?

Sunday, November 29, 2020
The New Times
Weekender

Morning rituals to supercharge your day

Thursday, November 19, 2020
Balancing multiple jobs is not a walk in the park. / Net photo.
Children & Education

How to effectively juggle multiple jobs

Tuesday, November 17, 2020
The New Times
Children & Education

How to revise effectively for exams

Wednesday, November 11, 2020
A teacher conducts class at Silver Bells Early Child Development Centre located in Kimironko, Gasabo District. Schools have been given a set of Standard Operating Procedures to ensure the safety of children while at school amidst Covid-19 pandemic. / Photo: Dan Nsengiyumva.
Rwanda

Covid-19: How schools are ensuring learners’ safety

Tuesday, November 03, 2020
The New Times

How physical exercise can help mitigate effects of Covid-19

Sunday, November 01, 2020