physical-exercise

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Search Results for "physical-exercise" (1265 articles)
Studies have suggested that the parts of the brain that control thinking and memory are larger in volume in people who exercise. / Photo: Net

Jogging can add years to your life

Sunday, July 18, 2021
Burnout normally describes a severe stress condition that leads to severe physical, mental, and emotional exhaustion, if nothing is done to correct the situation. / Photo: Net

How to prevent and respond to burnout

Sunday, July 11, 2021
It is a good idea to keep track of your childu2019s wellbeing, to make sure that they are OK and that their own mental health is not being adversely affected. Photo / Net

Understanding fibromyalgia

Sunday, July 11, 2021
The New Times

Metabolism: Dos and don’ts

Sunday, July 04, 2021
The New Times
Rwanda

Senior citizens weigh in on new policy on elderly persons

Thursday, June 10, 2021
The New Times

People with disabilities push for law review

Monday, June 07, 2021
Ntambalau2019s wife and son watering sukuma-wiki and eggplant. / Photos: Courtesy
Business

Modern farmer on promoting ‘cool’ farming in Kigali

Monday, June 07, 2021
Itu2019s essential to know what works out for you, and this means that your routine exercises should at least be tailored to support your goal for better results. .Photo/ net.

What to consider when improving your workouts

Sunday, May 30, 2021
Jimmy Ntare Rwamugereka during training at Waka Fitness Centre in Kigali on Wednesday, May 26.

Gaining and sharing knowledge is my satisfaction – bodybuilder Jimmy Ntare

Thursday, May 27, 2021
Body movement can support your digestion by promoting stimulation of the stomach and intestines, causing food to move through more rapidly. Photos: Net

Why you need to walk after meals

Sunday, May 23, 2021
Yoga eases stress and anxiety levels, it involves deep breathing that can help you relax.

What you should know about yoga

Saturday, May 08, 2021
The New Times

Should I be worried about my heavy discharge?

Sunday, April 25, 2021