Healthy-diet

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Search Results for "Healthy-diet" (1443 articles)
The New Times

What is a healthy, well-balanced diet for diabetes?

Sunday, December 05, 2021
Yoghurt, among other foods, is one of the best sources of probiotics, which are friendly bacteria that can improve your health. Photo/Net

Role of gut microbiota in nutrition and health

Sunday, December 05, 2021
Baby bananas can be found in all local markets. Photo/Net

Nutrition: What a banana a day can do

Sunday, December 05, 2021
Apples have natural sugars that neutralise harmful acids. / Net photo.

Best foods for a ‘healthy smile’

Sunday, November 28, 2021
Exercise for your body to be active and healthy./ Net photo

Daily habits to improve your life

Thursday, November 18, 2021
The New Times
Wellness

Why you shouldn’t neglect your eyes

Sunday, November 07, 2021
Regular check-ups can help find potential health issues before they become a problem. Photo/Net
Wellness

Health check-up: Why you need annual reviews

Sunday, November 07, 2021
Sleep deprivation can lead to low morale at work and a bad attitude. Photo/Net

Why you should avoid late-night eating

Saturday, October 30, 2021
The New Times
Wellness

Wellbeing: The influence of stress on eating habits

Sunday, October 24, 2021
Very hot beverages can cause mouth sores. Photo/Net
Wellness

Mouth sores: When to seek treatment

Sunday, October 17, 2021
Cherry tomatoes are an excellent sources of vitamin A, which plays as a major antioxidant and maintain healthy skin. Photo/ net.

Health benefits of cherry tomatoes

Sunday, October 10, 2021
Pay attention to your lips. If they start to feel dry or itchy, apply a lip balm as soon as possible. Photo/ net.

How to get rid of chapped lips

Sunday, October 10, 2021