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Over the festive season we are confronted with delicious food, and a lot of it too. /Net Photo

Golden rules for eating healthy over Christmas

Monday, December 24, 2018
Exercise can help lower blood pressure./Net photo

Swimming, walking or lifting weights in the gym ‘treats high blood pressure as well as drugs’

Monday, December 24, 2018
The first wave of loneliness hits people in their late-20s, a new study reveals. /Net Photo

Crippling loneliness can strike at any time - and it’s on the rise among people as young as 27, study finds

Monday, December 24, 2018
The New Times

The need for calcium and Vitamin D for healthy bones

Monday, December 24, 2018
The New Times

Pageants should include other categories, not only beauty

Sunday, December 23, 2018
The New Times

Santanomics: Where is Kigali’s Christmas economy?

Sunday, December 23, 2018
The New Times

Role of human rights in era of Internet

Sunday, December 23, 2018
Sandu learnt to code while on work experience at Google when he was just 13-years-old. Net photos.

Meet the 21-year-old tech whiz who’s coded for Instagram and Snapchat

Sunday, December 23, 2018
Babies who are less active have disturbed sleep. Net.

Exercises that infants need to sleep well in the night

Saturday, December 22, 2018
Mrs Michelle Obamau2019s memoir is a challenge to other women to tell their own stories. Net.
International

Michelle Obama’s best-seller and the becoming of women

Saturday, December 22, 2018
Screen time addiction is probably both bad and good for the brain, depending on the individual and his or her viewing habits. Net.

Is screen time bad for children’s brains?

Saturday, December 22, 2018
Steven Havugintwari (left) scored 23 points as Patriots overcame REG 82-78 at Amahoro Stadium on Friday. File.
Basketball

Havugintwari posts 23 points as Patriots beat REG

Saturday, December 22, 2018