The-Trainer

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Search Results for "The-Trainer" (1065 articles)
The process of meditating is straightforward and easy: simply sit and practice. / Photo: Net

Why you should try meditation

Sunday, March 28, 2021
Michel Gashumba has shifted focus on fitness training and coaching youngsters since retiring from competitive boxing three years ago.

Veteran Gashumba on passion and ‘finding purpose’ in boxing

Friday, March 12, 2021
The New Times

Dreading exercise? Try joyful movement

Sunday, February 28, 2021
The New Times

Healthy at home: Care for your wellbeing

Sunday, January 31, 2021
The DJu2019s kit set at Innovation DJ Academy.

New DJ academy opens in Kigali

Sunday, January 17, 2021
Walking is a great way to improve or maintain your overall health. / Photo: Net

Walk your way to better health

Sunday, January 17, 2021
The New Times

10 things to know as gyms, swimming pools are set to re-open

Wednesday, December 02, 2020
The New Times
Children & Education

How engaged are your subordinates as a leader?

Tuesday, December 01, 2020
Kenneth Kalisa is a local vocal instructor and worshiper. / Courtesy

Kenneth Kalisa on coaching gospel artistes

Monday, November 23, 2020
Taking on more tasks than you can handle can trigger burnout. / Net photo.
Children & Education

How to overcome burnout at work

Tuesday, November 17, 2020
The New Times
Children & Education

How to integrate diversity in the workplace

Wednesday, November 04, 2020
If an exercise causes pain, medics advise, stop doing it or try going at a slower or gentler pace. / Photo: Net

Five exercises for hip and joint pain

Sunday, October 25, 2020