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To enjoy a good adult life, it is advised to lead a healthy lifestyle in one's youth. / Internet photo.

Ask Dr. Rachna Pande

Sunday, October 16, 2016

Ask Dr. Rachna Pande

Sunday, October 02, 2016

Ask Dr. Rachna Pande

Sunday, September 18, 2016

Angina - a disease of modern life

Sunday, September 11, 2016

Ask Dr. Rachna Pande

Sunday, September 11, 2016

A graphic illustration of what precipitates metabolic syndrome. (Net photo)

Metabolic syndrome: Could you be at risk?

Sunday, August 21, 2016

A father gets medical help for his child at a health facility. / Internet photo.

Why your baby needs regular paediatric check-ups

Sunday, August 14, 2016

Why right diet is key for good blood functioning

Sunday, July 24, 2016

A diet rich in fruits and vegetables is always ideal for reducing weight. (Lydia Atieno)

Want to cut off that extra pound? Here is how to go about it

Sunday, June 26, 2016

The ideal sleeping posture. (Net photo)

Your concerns: Is my backache due to sleeping posture?

Sunday, June 19, 2016

A man in a sauna. (Net photo)

Your concerns: I feel so exhausted after sauna

Sunday, May 15, 2016

Weight loss can help overcome shortness of breath when doing exercise. (Net photo)

Your concerns: I run short of breath when I jog

Sunday, May 01, 2016