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Expert Voice: Use your holiday to explore new ideas

Tuesday, November 08, 2016

Difficulty in falling asleep or staying asleep is the commonest symptoms of insomnia. / Internet photo.

Insomnia: Causes, symptoms and management

Sunday, October 30, 2016

Shedding off some weight can help one overcome shortness of breath when doing exercise. / Internet photo.

Ask Dr. Rachna Pande

Sunday, October 23, 2016

To enjoy a good adult life, it is advised to lead a healthy lifestyle in one's youth. / Internet photo.

Ask Dr. Rachna Pande

Sunday, October 16, 2016

Ask Dr. Rachna Pande

Sunday, October 02, 2016

Ask Dr. Rachna Pande

Sunday, September 18, 2016

Angina - a disease of modern life

Sunday, September 11, 2016

Ask Dr. Rachna Pande

Sunday, September 11, 2016

A graphic illustration of what precipitates metabolic syndrome. (Net photo)

Metabolic syndrome: Could you be at risk?

Sunday, August 21, 2016

A father gets medical help for his child at a health facility. / Internet photo.

Why your baby needs regular paediatric check-ups

Sunday, August 14, 2016

Why right diet is key for good blood functioning

Sunday, July 24, 2016

A diet rich in fruits and vegetables is always ideal for reducing weight. (Lydia Atieno)

Want to cut off that extra pound? Here is how to go about it

Sunday, June 26, 2016