Health-and-Fitness

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Search Results for "Health-and-Fitness" (430 articles)
Children enjoy milk at school. (File)
Children & Education

How good nutrition boosts learning

Tuesday, February 12, 2019
Many schools are now encouraging learners to balance their school work and physical education. Dennis Agaba.
Children & Education

Why kids need exercise

Tuesday, February 12, 2019
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
The New Times

A meat-filled Heroes’ Day at the Kigali Golf Course

Saturday, February 02, 2019
School-based sports programmes can bring out noticeable positive reactions and behaviours in teens. Net photo.
Children & Education

Don’t be lazy, go for sports

Tuesday, January 29, 2019
The New Times

How we use Apps to make decisions today

Saturday, January 26, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
People who exercise have different proteins moving through their bloodstreams than people who do not. Net.

How exercise may make us healthier

Saturday, January 12, 2019
Members of the Hadza tribe in Tanzania on a zebra hunt. Net.

Is there an optimal diet for humans?

Saturday, January 12, 2019
The New Times
Society

An open letter to all men in 2019

Thursday, January 10, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
A fruit stall inside Kigali City Market. People living with HIV should eat enough food every day and a balanced diet.P/Net photo

The dos and don’ts of living with HIV

Monday, December 24, 2018