Health-and-Fitness

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Search Results for "Health-and-Fitness" (424 articles)
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
People who exercise have different proteins moving through their bloodstreams than people who do not. Net.

How exercise may make us healthier

Saturday, January 12, 2019
Members of the Hadza tribe in Tanzania on a zebra hunt. Net.

Is there an optimal diet for humans?

Saturday, January 12, 2019
The New Times
Society

An open letter to all men in 2019

Thursday, January 10, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
A fruit stall inside Kigali City Market. People living with HIV should eat enough food every day and a balanced diet.P/Net photo

The dos and don’ts of living with HIV

Monday, December 24, 2018
Ecobank Rwanda staff pose for a group photo with Children with Intellecual disabilities at Brothers of Charity HVP Gatagara. All photos by Frederic Byumvuhore.
Featured

FEATURED: Ecobank Rwanda supports children living with mental disabilities

Monday, December 03, 2018
A study has revealed going through menopause causes women to accumulate genes evolved to benefit males. /Net photo

Why older men are healthier than older women: Lack of menopause leaves men feeling better

Sunday, December 02, 2018
Divic Nsongore Niyirora.

Niyirora nominated for Mister Africa International 2018

Sunday, November 04, 2018
The New Times

How cottage cheese could help you lose weight: Dieters should go for the protein-rich snack because ‘it boosts your metabolism’

Sunday, October 28, 2018
The New Times
Rwanda

Kagame attends car-free day

Monday, October 22, 2018
Push-ups are a good exercise to strengthen your arms or upper limbs, although they are quite energetic./ Net Photo

Why regular push-ups are good for your health

Sunday, October 21, 2018