Gym

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Search Results for "Gym" (754 articles)
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
The car-free day exercise was introduced over two years ago by Kigali City Council, in partnership with Rwanda Biomedical Centre, in a bid to promote a healthy lifestyle./ File

Nurture your body with regular sports

Sunday, January 27, 2019
The New Times
Africa

South Sudanese youth find solace in martial arts

Monday, January 21, 2019
The New Times
International

New Year’s resolutions: Origin and why most fail

Saturday, January 12, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
The New Times

Time to reflect and change, or is it business as usual?

Wednesday, December 26, 2018
Over the festive season we are confronted with delicious food, and a lot of it too. /Net Photo

Golden rules for eating healthy over Christmas

Monday, December 24, 2018
Exercise can help lower blood pressure./Net photo

Swimming, walking or lifting weights in the gym ‘treats high blood pressure as well as drugs’

Monday, December 24, 2018
The reigning Tour du Rwanda champion Samuel Mugisha (left) and Bonaventure Uwizeyimana (right) are part of the six-rider Team Rwanda that will represent the country at the 2019 La Tropicale Amissa Bongo next month. File.
Cycling

Ferwacy reveals Team Rwanda for La Tropicale Amissa Bongo 2019

Friday, December 21, 2018
The New Times

City transport and the debate on who should walk to the CBD

Sunday, December 09, 2018
The New Times

December could do with some more caution and regulation

Saturday, December 01, 2018
The New Times
Children & Education

Teachers: How to spend your holiday productively

Tuesday, November 27, 2018