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Search Results for "physical-exercise" (1290 articles)
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Health

Mental health: Recognising signs before stress builds

Saturday, March 28, 2026
Spiritual health also plays a vital role in maintaining balance and reducing stress. Practices such as yoga, pranayama, and meditation help promote inner peace and mental stability. Craish BAHIZI

Why being tough matters for a healthy life

Monday, March 23, 2026
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Economy

Inside IFC playbook for Rwanda’s next growth phase

Tuesday, March 17, 2026
Residents undergo e-Indangamuntu registration process at a digital national ID registration site at ADEPR Church Remera in Nyabisindu in Kigali. Photos by Kellya Keza
Technology

Digital IDs: How registration is progressing so far

Monday, March 16, 2026
A women-focused fitness community, She Shape, backed by Fitnesspoint, has officially launched in Kigali. Photo by Olivier Mugwiza
Featured

How ‘She Shape’ is creating safest space for women at Fitnesspoint, other gyms

Tuesday, March 10, 2026
Carbohydrates are considered as macronutrients, mainly composed of carbon, hydrogen and oxygen and are the main source of energy for the body, right down to cellular level. 

Know about healthy carbs

Monday, March 09, 2026
The e-Franc is designed as a retail CBDC, meaning it would be accessible to the general public for everyday transactions such as sending money, paying merchants or settling bills.
Economy

Proposed central bank digital currency moves to pilot phase

Friday, February 27, 2026
Minister of Justice Emmanuel Ugirashebuja, speaks at the Durban 25 session in Geneva on February 23 . Courtesy
Africa

Ugirashebuja says violence in DR Congo mirrors pre-1994 situation in Rwanda

Tuesday, February 24, 2026
A tea plantation in Nyamasheke District. The state owns about 120,000 hectares of land, equivalent to roughly 500,000 plots, most of which are allocated to agriculture and forestry. Craish BAHIZI
Infrastructure

Over 120,000 hectares of state-owned land idle, govt looks to put it to use

Wednesday, February 18, 2026
Patients and their caretakers at Butaro Hospital in Burera District.
Health

Butaro hospital flags early detection gaps as cancer cases rise

Sunday, February 15, 2026
Archbishop André Perraudin

Mbonyintege’s scandalous tribute to Perraudin

Friday, February 13, 2026
NIDA Director General Josephine Mukesha (R) gets photographed during digital ID enrolment at Rugando cell office in Kimihurura, Kigali on Feb 7
Technology

Digital ID: Nearly 1.5m enrolled, registration reaches Kigali

Saturday, February 07, 2026