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Search Results for "physical-exercise" (1257 articles)
A man reported to suffer from a persistent fatigue

Tired of being tired? Uncover causes and solutions for persistent fatigue

Wednesday, August 13, 2025
Mouth breathing, particularly during sleep, may silently affect health. Experts associate it with reduced oxygen intake, dehydration, fatigue, and lower brain function. Internet Photo.
Health

Breathing through the mouth is bad for your health: Here is what experts know

Sunday, July 27, 2025
Medical experts warn that prolonged sitting, common in desk and driving jobs, increases the risk of serious health issues like heart disease and diabetes.
Health

Prolonged sitting raises risk of chronic diseases, experts warn

Tuesday, July 22, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025
A woman gets her blood pressure checked during the official launch of the expanded Healthy Heart Africa (HHA) program, aimed at improving hypertension care in Rwanda. Photo by Craish Bahizi

Women and hypertension: Understanding the risks, taking control

Friday, July 18, 2025
People during a Yoga exercise session at Kigali Convention Centre. Photo by Willy Mucyo

Yoga for diabetes: A guide to simple poses you can do at home

Wednesday, July 09, 2025
Innocent Bagamba Muhizi, CEO of the Rwanda Information Society Authority (RISA)
Technology

Rwanda’s Rwf280bn digital project halfway done – official

Tuesday, July 08, 2025
The national examinations for primary, O-Level and A-Level for the 2024–2025 school year, scheduled between June and July. File
Education

National exams: Experts tip students on how to study better, manage anxiety

Saturday, June 28, 2025
A sleeping woman under a mosquitoes net in Bugesera District .Night sweats or excessive sweating in the night can be due to multiple causes, most of them harmless.

Night sweats: Common causes, when to worry, and what to do

Friday, June 20, 2025
A medic tests a man at Kigali Referral Mental Health Centre. Craish Bahizi
Health

Men and mental health: What’s holding the healing process?

Friday, June 20, 2025
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Health

Age is just a number: 77-year-old Rwandan marathoner says he won’t stop running

Friday, June 13, 2025
Residents undergo a screening exercise for Non-Communicable Diseases in Kigali . Photo by Craish Bahizi
Editorial

The future belongs to the youth, but only when healthy enough

Tuesday, June 03, 2025