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Search Results for "physical-exercise" (1265 articles)
Officials during a consultative meeting on the new law regulating healthcare services that was adopted by the Cabinet. in Kigali. Courtesy
Featured

What Rwanda’s new health law means for access to sexual, reproductive services

Wednesday, November 12, 2025
Michelle Nkurunziza, a certified spinning instructor at the Fitness during a demo ahead of the event expected to run from 900 a.m. to 1200 p.m.
Featured

Fitnesspoint to host spinning experience with music, energy, and community

Friday, November 07, 2025
A group of Kigali residents hikes a mountain in Rulindo District. Photo by Olivier Mugwiza
Health

Why hiking is becoming a thing in Rwanda

Friday, November 07, 2025
Participants pose for a group photo during the commemoration of World Stroke Day on Wednesday, October 29.
Health

Experts call for specialised stroke units as cases rise in Rwanda

Friday, October 31, 2025
A visitor enjoys the calm beauty of Nyandungu Wetland, part of Rwanda’s green vision.
Environment

How Nyandungu is leading Rwanda’s long-term vision to use green spaces for health and well-being

Monday, October 20, 2025
Residents undergo a mass screening exercise of Non-Communicable Diseases during Kigali Car Free Zone. Courtesy

Heart attack: Why young adults need to take action now

Wednesday, October 15, 2025
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Women

How Umurerwa is helping women reclaim bodies, minds

Thursday, October 09, 2025
The New Times

Is your liver at risk? Simple steps to prevent fatty liver and damage

Friday, September 12, 2025
A man reported to suffer from a persistent fatigue

Tired of being tired? Uncover causes and solutions for persistent fatigue

Wednesday, August 13, 2025
Mouth breathing, particularly during sleep, may silently affect health. Experts associate it with reduced oxygen intake, dehydration, fatigue, and lower brain function. Internet Photo.
Health

Breathing through the mouth is bad for your health: Here is what experts know

Sunday, July 27, 2025
Medical experts warn that prolonged sitting, common in desk and driving jobs, increases the risk of serious health issues like heart disease and diabetes.
Health

Prolonged sitting raises risk of chronic diseases, experts warn

Tuesday, July 22, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025