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Search Results for "Regular-physical-exercise" (465 articles)
Mouth breathing, particularly during sleep, may silently affect health. Experts associate it with reduced oxygen intake, dehydration, fatigue, and lower brain function. Internet Photo.
Health

Breathing through the mouth is bad for your health: Here is what experts know

Sunday, July 27, 2025
Medical experts warn that prolonged sitting, common in desk and driving jobs, increases the risk of serious health issues like heart disease and diabetes.
Health

Prolonged sitting raises risk of chronic diseases, experts warn

Tuesday, July 22, 2025
A woman gets her blood pressure checked during the official launch of the expanded Healthy Heart Africa (HHA) program, aimed at improving hypertension care in Rwanda. Photo by Craish Bahizi

Women and hypertension: Understanding the risks, taking control

Friday, July 18, 2025
The national examinations for primary, O-Level and A-Level for the 2024–2025 school year, scheduled between June and July. File
Education

National exams: Experts tip students on how to study better, manage anxiety

Saturday, June 28, 2025
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Health

Age is just a number: 77-year-old Rwandan marathoner says he won’t stop running

Friday, June 13, 2025
Residents undergo a screening exercise for Non-Communicable Diseases in Kigali . Photo by Craish Bahizi
Editorial

The future belongs to the youth, but only when healthy enough

Tuesday, June 03, 2025
Participants undergo a mass screening of non-communicable deseases during the Car-Free Day mass sports on Sunday, June 1. Courtesy
Health

Young people questioned on reluctance to take NCD screenings

Monday, June 02, 2025
Nephrotic syndrome is a kidney disorder in which too much protein is passed in the urine, resulting in puffiness over the face, and tiredness.

What you need to know about nephrotic syndrome

Wednesday, May 21, 2025
Conservative management offer the best optional treatment for constipation. Courtesy

Conservative management offer the best optional treatment for constipation

Friday, May 09, 2025
Osteoporosis is a disease of the bones that develops when bone strength decreases and the bones become weak.

A woman’s guide to preventing osteoporosis

Wednesday, May 07, 2025
Hypertension is one of the most common conditions that can damage the kidneys and result in kidney failure.

How hypertension affects the kidneys

Sunday, March 23, 2025
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Security

PHOTOS: EAPCCO SWAT challenge ends with call to make it regular

Friday, January 31, 2025