Health-and-Fitness

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Search Results for "Health-and-Fitness" (430 articles)
Michelle Nkurunziza, a certified spinning instructor at the Fitness during a demo ahead of the event expected to run from 900 a.m. to 1200 p.m.
Featured

Fitnesspoint to host spinning experience with music, energy, and community

Friday, November 07, 2025
A group of Kigali residents hikes a mountain in Rulindo District. Photo by Olivier Mugwiza
Health

Why hiking is becoming a thing in Rwanda

Friday, November 07, 2025
Students celebrate during RICA’s third graduation ceremony for the Class of 2025 at the Bugesera campus on September 19. Photo: Craish Bahizi
Education

Over 16,000 varsity students to get scholarships

Thursday, November 06, 2025
Equity Group CEO Dr. James Mwangi (left) and French Ambassador to Kenya Arnaud Suquet unveil the Group’s 2024 Sustainability Report, themed “A Sustainable World is a Transformed Africa.” Courtesy
Featured

PRESS RELEASE: Equity Group unveils 2024 Sustainability Report showcasing measurable progress and impact

Thursday, October 23, 2025
President Paul Kagame interacts with his Senegalese counterpart Bassirou Diomaye Faye at the Car Free Zone on Sunday, October 19. President Faye was in Rwanda for a three-day official visit. All photos by Village Urugwiro

PICTORIAL: Kagame, Senegalese president join Car Free Day

Sunday, October 19, 2025
Genocide suspect Felicien Kabuga during his trial at the International Residual Mechanism for Criminal Tribunals in The Hague. Courtesy.
Crime

Back home or behind bars: The uncertain fate of Félicien Kabuga

Wednesday, September 17, 2025
Rwanda fitness trainer Michel Ngoboka Hirwa believes training together helps couples build stronger bond-courtesy

Sports lifestyle: How couples can build fitness and love side by side

Tuesday, September 16, 2025
Captain Anaise Kangeyo is one of Rwanda’s few female pilots, commanding the Bombardier Q400.
Women

How one woman turned a civil engineering degree into a career as a pilot

Monday, September 08, 2025
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Featured

Fitnesspoint adds martial arts, professional athlete programmes

Tuesday, August 05, 2025
Rwanda’s Health Minister, Dr. Sabin Nsanzimana, and Kigali City Mayor, Samuel Dusengiyumva, join other participants during a Car Free Day walk.
Health

Walking 7,000 steps prevents heart diseases, cancer and diabetes, study finds

Monday, July 28, 2025
Kids during a karate class at Notre-Dame des Anges primary school in Remera. Photo by Annick Teta
Rwanda

Holiday camps that keep youth active, inspired, and learning

Thursday, July 24, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025