Gym

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Search Results for "Gym" (746 articles)
The New Times

The merits of a pedestrian-friendly city

Saturday, February 23, 2019
The New Times
Featured

FEATURED: Valentine’s Day at Park Inn by Radisson: Enjoy yourself and yours

Tuesday, February 12, 2019
The Kigali Marriot has about 320 employees. File.
Business

What gets one hired, attitude or degree? Kigali Marriott’s experience

Monday, February 11, 2019
Multiple studies have raised concerns about negligible or even adverse effects from non-weight-bearing exercises, such as cycling and swimming, which put little pressure on bones. Courtesy.

Can low-impact sports like cycling put your bones at risk?

Sunday, February 10, 2019
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
The car-free day exercise was introduced over two years ago by Kigali City Council, in partnership with Rwanda Biomedical Centre, in a bid to promote a healthy lifestyle./ File

Nurture your body with regular sports

Sunday, January 27, 2019
The New Times
Africa

South Sudanese youth find solace in martial arts

Monday, January 21, 2019
The New Times
International

New Year’s resolutions: Origin and why most fail

Saturday, January 12, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
The New Times

Time to reflect and change, or is it business as usual?

Wednesday, December 26, 2018
Over the festive season we are confronted with delicious food, and a lot of it too. /Net Photo

Golden rules for eating healthy over Christmas

Monday, December 24, 2018
Exercise can help lower blood pressure./Net photo

Swimming, walking or lifting weights in the gym ‘treats high blood pressure as well as drugs’

Monday, December 24, 2018