healthy-eating

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Search Results for "healthy-eating" (1253 articles)
It is important that oral hygiene be carried out on a regular basis to enable prevention of dental disease and bad breath. Photo/Net

Oral hygiene: What you may be doing wrong

Saturday, August 21, 2021
The New Times

EDITORIAL:We can no longer postpone a healthy conversation about mental health

Thursday, August 19, 2021
Diet and nutrition are key factors in the health and growth of a child. Photo/ Net

The importance of your child’s diet

Sunday, August 15, 2021
The New Times

Why a healthy lifestyle is vital

Sunday, August 08, 2021
The New Times

Tips to give everyday wellbeing a boost

Saturday, July 31, 2021
White onions can be found in local markets. / Photo: Net

White onion: Health benefits

Sunday, July 25, 2021
To prevent dehydration, you should drink enough fluid daily. Photo/ Net

Strategies to boost the immune system

Sunday, July 25, 2021
Body shaming can lead to feelings of avoidance and opting to isolate oneself due to the humiliation. Photo/Net

Body shaming: Coping with a cruel practice

Thursday, July 22, 2021
Burnout normally describes a severe stress condition that leads to severe physical, mental, and emotional exhaustion, if nothing is done to correct the situation. / Photo: Net

How to prevent and respond to burnout

Sunday, July 11, 2021
Custard apple is a unique fruit that may support immunity, reduce inflammation, and promote eye and heart health. / Photo: Net

Why custard apple will keep the doctor away

Sunday, July 11, 2021
Chia seeds . / Photo: Net

7 health benefits of chia seeds

Sunday, July 11, 2021
Chickpeas can be found in local markets. / Photo: Net

Why you should add chickpeas to your diet

Sunday, July 04, 2021