Health-and-Fitness

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Search Results for "Health-and-Fitness" (426 articles)
The New Times

Home workouts to try

Sunday, April 26, 2020
A woman during a plank workout. / Photo: Net.
Rwanda

10 exercises you may do at home to stay healthy, fit during coronavirus outbreak

Wednesday, March 25, 2020
Tori Luiza during her yoga routine. Courtesy.

Meet Luiza, a yoga teacher giving free lessons during the lockdown

Wednesday, March 25, 2020
Members of Slim nu2019 Fit during their daily workputs for the 90-day- challenge. / Courtesy photos
People

Obesity and stigma: A woman’s journey to a healthy lifestyle

Wednesday, March 25, 2020
Nelson Mukasa is the founder of Children & Youth Sports Organization and a fitness trainer during the Kigali Car Free Day mass sports. / File.

Mukasa to receive international award in May

Wednesday, February 26, 2020
The New Times

How to maximise the mental and physical benefits of working out

Saturday, February 15, 2020
The New Times

Old is gold: But are you prepared for the third age?

Thursday, December 05, 2019
The New Times
Children & Education

Healthy holiday; eating strategies

Tuesday, December 03, 2019
Experts advise to eat healthy food, exercise and also get enough rest during pregnancy. Net photo
People

How can I control pregnancy weight gain?

Wednesday, November 27, 2019
The numerous contents of coffee, such as caffeine, sugar, creamers, and more, can have an effect on your body. / Net photo

Ways to make your coffee super healthy

Saturday, November 16, 2019
The New Times
People

Digital innovation: Why the platform is essential to addressing women challenges

Wednesday, October 23, 2019
PE develops motor skills and is a development of reflexes. Net photo.
Children & Education

The essence of physical education in schools

Tuesday, October 08, 2019