Health-and-Fitness

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Search Results for "Health-and-Fitness" (423 articles)
AS Kigali players, including forward Farouk Ssentongo (C), celebrate after beating Rayon Sports to win the 2019 Super Cup title at Amahoro Stadium last October. / Photo: Sam Ngendahimana.

AS Kigali players agree to 50 percent pay cut

Friday, July 10, 2020
WHO states that regular physical activity of moderate intensity, such as walking, cycling, or doing sports, has significant benefits for health. /Net photos

Why insufficient physical activity is a health hazard

Saturday, July 04, 2020
Cycling is one of the sports allowed to start activities on Monday, June 8. / File photo.

Covid-19: Non-contact sports receive all-clear to resume

Saturday, June 06, 2020
Cycling is one of the sports allowed to start activities on Monday, June 8.
Other Sports

Covid-19: Non-contact sports given all-clear to resume

Friday, June 05, 2020
The New Times

Tips for dealing with muscle cramps

Saturday, May 30, 2020
Abdul Rwatubyaye, a central defender with Colorado Springs Switchbacks, plays in the United States since early 2019. / Net.

How foreign-based footballers are faring during Covid-19 pandemic

Monday, May 04, 2020
Rwanda's women sitting volleyball team qualified for the 16th Paralympic Games, due in Tokyo next year, after beating Egypt to retain the African Championship in September 2019.

Sitting volleyball team will be ready to ‘embrace Paralympics 2021’

Sunday, May 03, 2020
Women are advised to make sure they are in good health before getting pregnant.

Planning for pregnancy? What women should know

Sunday, May 03, 2020
Rayon Sports striker Yannick Bizimana dribbles against AS Kigali players in a past match. It is almost certain that the remaining topflight league fixtures this season will be played behind closed doors, if at all it resumes. Courtesy.

Local players, coaches welcome Fifa’s proposal of 5 substitutes

Wednesday, April 29, 2020
The New Times

Home workouts to try

Sunday, April 26, 2020
A woman during a plank workout. / Photo: Net.
Rwanda

10 exercises you may do at home to stay healthy, fit during coronavirus outbreak

Wednesday, March 25, 2020
Tori Luiza during her yoga routine. Courtesy.

Meet Luiza, a yoga teacher giving free lessons during the lockdown

Wednesday, March 25, 2020