Exercise

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Search Results for "Exercise" (7983 articles)
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
The World Health Organisation recommends a diet that is high in fruits, vegetables, legumes, nuts and whole grains. Net.

To fight fatty liver, avoid sugary foods and drinks: study

Saturday, February 02, 2019
Beyonce and Jay-Z. Net.

Beyonce, Jay-Z offer lifetime concert tickets for fans who go vegan

Friday, February 01, 2019
Voters casting their votes in one of the polling units Net photo.
Africa

Tanzania set to register four million new voters for next general elections

Thursday, January 31, 2019
The New Times
Featured

FEATURED: The 24th INTERPOL African Regional Conference Kigali, Rwanda, 05-07 February 2019

Thursday, January 31, 2019
The New Times
People

I was fired from my job

Wednesday, January 30, 2019
A methane gas plant in Lake Kivu. / Nadege Imbabazi
Rwanda

New firm gets concession to extract methane gas from Lake Kivu

Tuesday, January 29, 2019
The New Times

The 24th INTERPOL African Regional Conference

Monday, January 28, 2019
Osteoporosis results in bones becoming more fragile and therefore breaking more easily. /Courtesy Photo

Ways to prevent and treat osteoporosis

Sunday, January 27, 2019
The car-free day exercise was introduced over two years ago by Kigali City Council, in partnership with Rwanda Biomedical Centre, in a bid to promote a healthy lifestyle./ File

Nurture your body with regular sports

Sunday, January 27, 2019
Juvenal Marizamunda, deputy Inspector General of Police (DIGP), in charge of Administration and Personnel donating blood yesterday. courtesy
Rwanda

Police donate over 100 units of blood to RBC

Sunday, January 27, 2019
Research shows that higher intakes of fiber led to a reduced incidence of a surprisingly broad range of relevant diseases. Net.
International

High-fiber diet linked to lower risk of death and chronic diseases

Sunday, January 27, 2019