physical-activity

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Search Results for "physical-activity" (1049 articles)
With home-cooked meals you have full control over what you eat. Photo/Net

Five expert-endorsed tips for a healthier body

Monday, April 18, 2022
Wellness expetrts say what you eat on special occasions is insignificant compared to what you eat day in and day out. Photos/Net

The impact of what you eat on ‘special occasions’

Monday, April 18, 2022
Music therapy experiences may include listening, singing, playing instruments, or composing music. Photo/Net

The impact of music therapy on mental health

Sunday, April 10, 2022
You can grow your own organic vegetables in your homeu2019s kitchen garden. Photos/Net

Boost your wellbeing with a kitchen garden

Sunday, March 27, 2022
International swimming federation president Husain Al Musallam receives a gift from the Minister of Sports Aurore Mimosa during his visit last week.

Rwanda mulls construction of Olympic swimming pool

Wednesday, March 23, 2022
Even adults can learn through play.

Learning Through Play: Why the ‘play movement’ is taking shape in Rwanda

Tuesday, March 22, 2022
Stretching on a regular basis may improve blood circulation.

Don’t be lazy: Why you should not take stretching for granted

Saturday, March 12, 2022
The New Times

How will the proposed key changes to the Income Tax Law affect your business?

Thursday, March 10, 2022
Regular exercise may help reduce stress and improve symptoms related to common mental health conditions such as anxiety and depression. Photos/Net

Calming techniques to relieve anxiety

Monday, March 07, 2022
Fatigue and weakness may be signs of acute heart failure. Photo/Net

Beware of acute heart failure

Monday, March 07, 2022
Healthy weight loss can be achieved by making dietary changes. Photo/Net

How to whip your body into shape safely

Monday, March 07, 2022
Girls and boys under 18 play basketball as they are also enlightened on issues related to GBV. Photos/ Courtesy

Can society use sports to tackle gender-based violence?

Thursday, March 03, 2022