Stress

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Search Results for "Stress" (3764 articles)
A budget is simply a spending plan of action. It’s a way to see where your money is going—so you can take control of your finances, instead of your finances controlling you.

How to build a simple budget that actually works (and doesn’t make you miserable)

Monday, May 26, 2025
A study conducted by HDI Rwanda in 2024, involving 875 domestic workers in the City of Kigali has revealed alarming mental health concerns within this population.
Health

Study reveals alarming mental health cases in domestic workers

Monday, May 26, 2025
A specialist on duty inside the forest. Photo by Irene Galera
Environment

How DNA tech is revealing Akagera’s hidden wildlife

Friday, May 23, 2025
(L-R) Central Bank Deputy Governor Justin Nsengiyumva, John Bosco Kalisa,  the former Chief Executive Officer of the East African Business Council and Kevin Karobia, Senior Investment Analyst at BK Capital.

Experts weigh in on Rwanda’s plan to add gold to foreign reserves

Wednesday, May 21, 2025
The uptake of  hybrid maize seeds among farmers is set to increase considerably by 2030. Courtesy
Agriculture

Hybrid maize production expected to increase 20% by 2030

Monday, May 19, 2025
Mental Health medics meet with residents during an awareness compaign. Courtesy
Health

Early signs of mental health struggles you might be ignoring

Saturday, May 17, 2025
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Health

One woman’s journey to transform Genocide-inflicted trauma into healing

Friday, May 16, 2025
The National Bank of Rwanda will begin adding gold to its foreign reserves portfolio starting in the next fiscal year. File
Economy

Rwanda to add gold to foreign reserves portfolio in next fiscal year

Thursday, May 15, 2025
Tanzania’s homegrown electronic genre, Singeli, is officially in the running for UNESCO’s List of Intangible Cultural Heritage of Humanity-File
Showbiz

East African showbiz: Chagga’s threat, Konde Gang drama and Singeli's nod from UNESCO

Monday, May 12, 2025
Lynnette Khalfani-Cox, a personal finance expert, speaker, author of 16 books including the New York Times bestseller “Zero Debt,” and the founder of TheMoneyCoach.net. Photo by Olivier Mugwiza
Society

Seven money moves every Rwandan should make for a better life

Monday, May 12, 2025
Car-free days, which encourage physical activity and community health. They may seem like public health initiatives, but they also represent long-term financial savings reduced healthcare costs, better mental health.

Financial wellness: The hidden accelerator for Rwanda’s Vision 2050

Friday, May 09, 2025
Conservative management offer the best optional treatment for constipation. Courtesy

Conservative management offer the best optional treatment for constipation

Friday, May 09, 2025