healthy-eating

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Search Results for "healthy-eating" (1253 articles)
Regular blood sugar monitoring is the most important thing you can do to manage type 1 or type 2 diabetes.Photo/Net

Managing diabetes: Why you should monitor blood sugar levels

Friday, January 07, 2022
Intermittent fasting mainly focuses on when one is supposed to eat, unlike many diets which focus on what to eat.. Photo/ net.

Intermittent fasting can help you maintain good health

Sunday, December 26, 2021
The New Times

Why you should avoid added sugar

Sunday, December 26, 2021
The New Times
Rwanda

Religious leaders root for vaccination, discipline

Saturday, December 25, 2021
Make time for daily physical activities, like walking. Photo/Net

How to make healthy living a daily lifestyle

Sunday, December 12, 2021
The New Times

What is a healthy, well-balanced diet for diabetes?

Sunday, December 05, 2021
Yoghurt, among other foods, is one of the best sources of probiotics, which are friendly bacteria that can improve your health. Photo/Net

Role of gut microbiota in nutrition and health

Sunday, December 05, 2021
Baby bananas can be found in all local markets. Photo/Net

Nutrition: What a banana a day can do

Sunday, December 05, 2021
Apples have natural sugars that neutralise harmful acids. / Net photo.

Best foods for a ‘healthy smile’

Sunday, November 28, 2021
With the disorder, you frequently consume unusually large amounts of food and feel unable to stop eating. / Net photo.
Wellness

Are you at risk of binge eating disorder?

Sunday, November 21, 2021
The New Times

Report calls for affordable insulin access for diabetics

Friday, November 12, 2021
Try not to wear nail polish for one to two weeks or longer. This will allow your nails time to repair. Photo/Net

Habits that are secretly ruining your nails

Thursday, November 11, 2021