Physical-fitness

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Search Results for "Physical-fitness" (439 articles)
If an exercise causes pain, medics advise, stop doing it or try going at a slower or gentler pace. / Photo: Net

Five exercises for hip and joint pain

Sunday, October 25, 2020
Jolie Bwiza during photoshoot sessions in the USA. / Photo: Courtesy.

My self-esteem was affected when I was told that I am ugly- Jolie Bwiza

Friday, October 23, 2020
Participants during previous car free day exercises. / Photo: File.

Fitness: Boost your mind and body with exercise

Sunday, October 11, 2020
The New Times

South African company secures contract to manage Kigali Arena

Thursday, October 08, 2020
Vladimir Bosnjak, head coach of the men's senior national basketball team.

Resumption of league ‘good news’ for Afrobasket preps – Vladimir Bosnjak

Sunday, September 20, 2020
The New Times
Rwanda

Hundreds throng Kigali streets as Car Free Day returns

Sunday, September 20, 2020
Rwanda will resume its AFCON qualifiers campaign against Cape Verde in the second week of November. / File
Football

Amavubi in fitness training ahead of AFCON Qualifiers

Tuesday, September 15, 2020
Umuganda Stadium, in Rubavu District, is used at several occasions in activities related to sample collection during mass screening for Covid-19. / Net

How sports facilities have helped in Covid-19 response plan and measures

Tuesday, September 15, 2020
The New Times

The Duke Diet: A beginner’s guide

Sunday, September 06, 2020
Not only does yoga soothe your digestive system, it can also provide relief from painful menstrual cramps. / Net photos

How yoga can ease menstrual cramps

Sunday, July 26, 2020
WHO states that regular physical activity of moderate intensity, such as walking, cycling, or doing sports, has significant benefits for health. /Net photos

Why insufficient physical activity is a health hazard

Saturday, July 04, 2020
Cycling is one of the sports allowed to start activities on Monday, June 8. / File photo.

Covid-19: Non-contact sports receive all-clear to resume

Saturday, June 06, 2020