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The New Times

Endive; the leafy vegetable to try

Sunday, November 01, 2020

The New Times

Oatmeal: Why it’s a good breakfast choice

Sunday, October 25, 2020

Plain water is best for staying hydrated . / Photo: Net

Why you need to stay hydrated

Sunday, October 25, 2020

The New Times

Short sleep duration linked to hypertension

Sunday, October 11, 2020

Participants during previous car free day exercises. / Photo: File.

Fitness: Boost your mind and body with exercise

Sunday, October 11, 2020

Diet can influence your susceptibility to inflammation. / Net photo

How change in diet can curb inflammation

Saturday, September 26, 2020

The u2018Eatwell Plateu2019 is a summary of the main food groups and their recommended proportions for a healthy diet./ Net photo

Eatwell Plate: A revised healthy eating model

Saturday, September 26, 2020

Nerve damage caused by diabetes is one of the most common forms of neuropathy. This leads to numbness, pain, and a loss of sensation in the extremities. / Net photo

Neuropathy; causes, treatment and prevention

Sunday, September 20, 2020

The New Times

Why pumpkin leaves are good for you

Sunday, September 20, 2020

The New Times

Benefits of drinking enough water

Sunday, September 13, 2020

The New Times

How can I reduce antibiotic side effects?

Sunday, September 06, 2020

The New Times

Why cashew nuts should be go-to snack

Saturday, August 29, 2020