Physical-fitness

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Search Results for "Physical-fitness" (436 articles)
Eating healthily helps us stay at the right weight and lowers the risk of diet-related illness. / Photo: Net

Breathing workouts to cut anxiety

Sunday, February 07, 2021
The New Times

Healthy at home: Care for your wellbeing

Sunday, January 31, 2021
Mwinuka presides over the team's training session on Sunday, January 24. He said he's confident his side will put in a strong performance during window two of the Afrobasket qualifiers. / Photo: Dan Nsengiyumva.

Basketball: Rwanda ups preps ahead of Afrobasket qualifiers

Wednesday, January 27, 2021
Walking is a great way to improve or maintain your overall health. / Photo: Net

Walk your way to better health

Sunday, January 17, 2021
Pain is a common sign that youu2019re overexerting yourself.

What do you know about physical overexertion?

Sunday, January 10, 2021
The New Times

Why is Internet of Things a remarkable development?

Tuesday, January 05, 2021
Any healthy workout routine should include stretching exercises. Thatu2019s because stretching provides a variety of health benefits, like improving flexibility. / Photo: Net

Fitness:The benefits of stretching your body

Sunday, January 03, 2021
The New Times

EDITORIAL: Gyms and swimming pools are reopening but Covid-19 is still around... careful!

Thursday, December 03, 2020
The New Times

How physical exercise can help mitigate effects of Covid-19

Sunday, November 01, 2020
If an exercise causes pain, medics advise, stop doing it or try going at a slower or gentler pace. / Photo: Net

Five exercises for hip and joint pain

Sunday, October 25, 2020
Jolie Bwiza during photoshoot sessions in the USA. / Photo: Courtesy.

My self-esteem was affected when I was told that I am ugly- Jolie Bwiza

Friday, October 23, 2020
Participants during previous car free day exercises. / Photo: File.

Fitness: Boost your mind and body with exercise

Sunday, October 11, 2020