physical-exercise

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Search Results for "physical-exercise" (1257 articles)
Feeling sad and down most of the day can be a sign of SAD, among other symptoms. Net photo
Wellness

Seasonal affective disorder; what you should know

Sunday, October 30, 2022
Unhealthy diet and harmful alcohol consumption are among for modifiable risk factors for NCDs. Increase consumption of nutrient-dense foods, instead. Net photo.
Wellness

Diets to prevent non-communicable diseases

Sunday, October 30, 2022
A restrictive diet can lead to unhealthy habits. Photo/Net
Wellness

It’s best to avoid restrictive dieting

Sunday, October 23, 2022
The New Times
Wellness

Is boredom a health hazard?

Sunday, October 09, 2022
Sleep apnoea is a potentially serious disorder in which breathing repeatedly stops and starts. Photo/Net
Wellness

All you need to know about sleep apnoea

Sunday, October 09, 2022
The New Times
Wellness

Occupational hazards causing heart disease

Sunday, October 02, 2022
Sleep is sometimes under looked and underestimated for its role in the boost of our immune system. Net photo
Wellness

Ways to boost the immune system

Sunday, October 02, 2022
The New Times
Weekender

Raising kids: Don’t be toxic

Thursday, September 22, 2022
Many back pains are caused by too much pressure on muscles or ligaments. Photo: Net
Wellness

Do you have back problems? Here’s why

Monday, September 19, 2022
Waking up early allows you time for yourself. Net photo.

Why waking up early would make a difference in your career

Tuesday, September 13, 2022
Residents undergo a screening for Non-Communicable Diseases in Kigali. Photo: Craish Bahizi.
Health

Rwandans urged to take regular screening for non-infectious diseases

Tuesday, September 06, 2022
The New Times
Wellness

Six quick self-care practices that can boost your mental health

Monday, September 05, 2022