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Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps.

Love your lettuce: The health benefits

Saturday, December 14, 2019

The New Times

Irish potatoes; what are the nutritional benefits?

Sunday, December 01, 2019

Experts say honey can help treat skin conditions, like psoriasis. / Net photo

Good and bad effects from eating honey

Sunday, November 24, 2019

Face painting has become a popular fun game at kidsu2019 events. / Net photo

The scary truth about kids’ face painting

Thursday, November 14, 2019

The New Times

Health benefits of watermelon

Sunday, November 10, 2019

One way to avoid infections is to get the vaccines your doctor recommends. Vaccines can prevent serious or deadly infections. If you have a child, make sure he or she gets the recommended vaccines, too. / Net photo

Are you safe from blood infection?

Sunday, October 27, 2019

The New Times

Breast cancer month: Men urged on early screening

Saturday, October 12, 2019

The New Times

From awareness to prevention and wellness

Wednesday, October 09, 2019

Black women were more likely to be diagnosed with lupus at a younger age and during childbearing years, researchers at University of Michigan found during a 2013 study. / Net photo

Are you safe from lupus?

Sunday, September 29, 2019

Avoid junk food. Healthy weight gain requires a balanced approach, just like a weight loss programme. / Net photo

Underweight? Gain weight the healthy way

Sunday, September 22, 2019

The New Times

Albinism didn’t daunt Bimenyimana’s inspiring journey

Thursday, September 19, 2019

Zucchinis contain significant amounts of vitamins and minerals. / Net photo

The many health benefits of zucchinis

Sunday, September 08, 2019