Physical-fitness

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Search Results for "Physical-fitness" (436 articles)
Fitness coach Nelson Mukasa last week introduced home live online aerobics sessions in a bid to help people exercise from homes and stay fit.

Mukasa introduces first home live online aerobics

Sunday, July 25, 2021
The New Times

How meditation aids the mind and body

Sunday, July 25, 2021
The New Times

Why you should stay active at home

Sunday, July 25, 2021
Bruno Nduwayezu is a basketball referee who is certified by the International Basketball Federation (FIBA).

Nduwayezu on setting up a sports academy amidst a pandemic

Monday, July 19, 2021
The New Times

Kids and exercise: Stay fit to stay healthy

Sunday, July 18, 2021
Studies have suggested that the parts of the brain that control thinking and memory are larger in volume in people who exercise. / Photo: Net

Jogging can add years to your life

Sunday, July 18, 2021
Work life balance is the division of oneu2019s time and focus between working and family. / Net photo.

Ways to develop work-life balance

Tuesday, July 06, 2021
The New Times

Metabolism: Dos and don’ts

Sunday, July 04, 2021
Children outside the class at Groupe Scolaire Camp Kigali.

How to keep children during the long holidays

Thursday, July 01, 2021
Officials pose for a group photo with sports gear that was donated to students with disabilities. / Photo: Courtesy.

Forty schools receive sports kits for disabled people

Tuesday, June 01, 2021
Itu2019s essential to know what works out for you, and this means that your routine exercises should at least be tailored to support your goal for better results. .Photo/ net.

What to consider when improving your workouts

Sunday, May 30, 2021
Jimmy Ntare Rwamugereka during training at Waka Fitness Centre in Kigali on Wednesday, May 26.

Gaining and sharing knowledge is my satisfaction – bodybuilder Jimmy Ntare

Thursday, May 27, 2021