physical-exercise

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Search Results for "physical-exercise" (1257 articles)
Age is just a number. The determined grandmothers use the treadmill.
Health

Age-defying fitness: Meet the Grandma’s Club

Monday, May 15, 2023
Kigali residents turned up for sports during the bi-monthly Car Free Day on Sunday, October 16. Photo by Oliver Mugwiza

Mind over matter: Harnessing the power of the mind in your fitness journey

Wednesday, May 03, 2023
Corporal punishment has both an immediate and lifelong negative mental impact on children.
Health

Corporal punishment leads to trauma, not good behaviour – clinical psychologist

Friday, April 28, 2023
Citizens present their national IDs at the Gatuna border. Rwanda plans to issue digital identity cards within three years. Photo: File
Technology

Rwanda to issue digital IDs in three years

Monday, April 24, 2023
Kigali residents turned up in big numbers for the bi-monthly Car Free Day Photo by Olivier Mugwiza

Health first: Designing a daily schedule that prioritizes your well-being

Thursday, April 20, 2023
Children having a meal during lunchtime in Kibeho district Photo by Craish Bahizi

Childhood obesity is a societal problem, not a personal one

Thursday, April 20, 2023
Blood sugar monitoring is one of the most important aspects of managing diabetes. Photo by Craish Bahizi

Sugar and salt: Your enemies on the dining table

Thursday, April 20, 2023
Eric Mwizerwa delivers his testemony during the commemoration of the Genocide Against the Tutsi on April 7. Courtesy

Dignity and defiance, resolve and resilience at the heart of genocide commemoration

Tuesday, April 11, 2023
The New Times

Health and fitness is a journey of self-discovery

Tuesday, April 04, 2023
The New Times

How to reduce your risk of dementia

Friday, March 31, 2023
A person during the check-up of low blood sugar levels in Kigali. Courtesy

Hypoglycaemia: Beware of low blood sugar levels

Monday, March 27, 2023
The New Times

Constipation: A troublesome but correctable problem

Monday, March 13, 2023