Yoga

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "Yoga" (413 articles)
Not only does yoga soothe your digestive system, it can also provide relief from painful menstrual cramps. / Net photos

How yoga can ease menstrual cramps

Sunday, July 26, 2020
The New Times
Weekender

What is your path to a happy life?

Thursday, July 09, 2020
WHO states that regular physical activity of moderate intensity, such as walking, cycling, or doing sports, has significant benefits for health. /Net photos

Why insufficient physical activity is a health hazard

Saturday, July 04, 2020
The New Times

Tips for dealing with muscle cramps

Saturday, May 30, 2020
The New Times
Children & Education

Lockdown diaries

Wednesday, May 06, 2020
The New Times

The benefits of a good night’s sleep

Sunday, May 03, 2020
Women are advised to make sure they are in good health before getting pregnant.

Planning for pregnancy? What women should know

Sunday, May 03, 2020
The New Times

COVID-19: Coping with job loss

Thursday, April 30, 2020
The New Times

Home workouts to try

Sunday, April 26, 2020
There are valuable life lessons that have been drawn from this period, for example, the need to spend more time with family and loved ones, and enjoying hobbies. Net photos
People

Life lessons from COVID-19 lockdown

Wednesday, April 15, 2020
The New Times

Bored? You can still ‘party’ in isolation

Thursday, March 26, 2020
Tori Luiza during her yoga routine. Courtesy.

Meet Luiza, a yoga teacher giving free lessons during the lockdown

Wednesday, March 25, 2020