physical-exercise

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Search Results for "physical-exercise" (1285 articles)
The New Times

The early bird catches the fattest worm  

Sunday, January 21, 2024
I&M Bank headquarters in Kigali, one of new green buildings in Rwanda. Courtesy
Environment

A peek at Kigali’s green buildings

Monday, January 15, 2024
The New Year is a great time for a health reset, leaving behind unhealthy patterns and embarking on a journey towards a healthier, more energised version of ourselves. Olivier Mugwiza

After that new year resolution, what next?

Thursday, January 04, 2024
Jade Iriza Natasha during a yoga practice session in Kigali. The seamless interaction between mental and physical well-being plays a vital role in nurturing a balanced and satisfying life. Photo by Christianne Murengerantwari.
Health

Unlocking vitality: The crucial role of mind-body wellness

Wednesday, January 03, 2024
The New Times

Unravelling impact of lifestyle choices on cardiac, general health

Wednesday, December 27, 2023
A recent study indicates that brisk walking, at a speed of four or more kilometers per hour, can reduce the risk of type 2 diabetes. Photo: Courtesy
Health

New study shows faster walking may lower type 2 diabetes risk

Wednesday, December 20, 2023
Christmas Night Run will take place on Friday, December 22. Photo by Craish BAHIZI
Other Sports

Kigalians gear up for Christmas Night Run

Tuesday, December 19, 2023
AS Kigali defender Jean Bosco Akayezu talks to referee Aline Umutoni during the game against Rayon Sports at Kigali Pele Stadium on Saturday, December 9. Photo by Julius Ntare, Igihe
Football

Upholding fair play! A closer look at referee Umutoni and FERWAFA's decision

Saturday, December 16, 2023
Participants during exercise at Grandma Club in Kigali. Photo by Olivier Mugwiza

Healthy ageing is possible, ntugasaze!

Thursday, November 23, 2023
Rwanda joined the rest of the world to celebrate World Children’s Day on November 20, with an aim to promote their rights. Photo by Willy Mucyo
Rwanda

Rwanda releases guide on early learning, development

Tuesday, November 21, 2023
Woman with back pain due to the use of computer.

How to prevent health hazards of computer use

Monday, November 20, 2023
Kigali residents undergo a mass screening exercise of non-communicable diseases. New study links reduction of salt intake to low blood pressure. Courtesy
Health

New study links reduction of salt intake to low blood pressure

Friday, November 17, 2023