Food-and-wellness

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Search Results for "Food-and-wellness" (169 articles)
To avoid unhealthy weight gain, total fat should not exceed 30 per cent of total energy intake, experts say. / Net photo

Health: What do you know about poor eating habits?

Sunday, July 14, 2019
The New Times

The health benefits of papaya

Sunday, July 07, 2019
The fibre in green bananas plays an essential role in ensuring digestive health. / Net photo

Green bananas; what are the health benefits?

Sunday, June 16, 2019
The New Times

Why cow’s milk is good for you

Saturday, May 25, 2019
The New Times

Why you should stay active as you age

Sunday, March 03, 2019
Consuming pumpkins often helps in fighting body weight. / Net photo

Why you need to eat pumpkin

Sunday, March 03, 2019
Children take porridge in Mageragere Sector. Sam Ngendahimana.
Rwanda

Experts weigh in on malnutrition

Tuesday, February 05, 2019
Hundreds of residents of Kigali City at the bimonthly Car-Free Day where they are tested for different cancers and Non-Communicable Diseases. (File)

I am a survivor and I will inspire and educate others about cancer…

Monday, February 04, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
Eating potassium is a great bloating remedy, as potassium helps your kidneys flush out excess salt and helps your body maintain fluid balance..

How to ease bloating

Sunday, December 09, 2018
The New Times

Journey to a healthier you

Friday, November 23, 2018