Fitnesspoint is set to host the "Ride the Beat by Fitnesspoint 2025 Edition 1”, a high-energy indoor cycling event scheduled for November 22, at the Fitnesspoint Remera branch.
The event will run from 9:00 a.m. to 12:00 p.m., led by certified spinning instructors Michelle Nkurunziza and Hardi Sebanani, and will host around 40 to 42 participants for what organizers describe as an "intimate yet energy giving experience.”
Spinning, also known as indoor cycling, has been a global fitness trend for decades, but it remains relatively new to Rwanda’s fitness venues. The workout involves group cycling sessions on stationary bikes, guided by instructors and synchronized to upbeat music. It’s a low-impact yet highly effective workout that builds endurance, strengthens muscles, and improves cardiovascular health.
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"Spinning is more than just cycling but a powerful rhythm-based workout that brings people together,” said Nkurunziza, who is organizing the event. "I want people to know the vibe, the power of the music, the motivation, the community. It’s not just exercise but a shared energy.”
She added that while spinning has been booming in Europe since the 1980s, it’s still relatively unfamiliar in Africa, especially in Rwanda.
"After the UCI cycling events, I noticed a growing interest in cycling. But indoor cycling is different since it’s about rhythm, teamwork, and motivation. I want people to experience that,” she explained.
Participants can pay or register for the event through mobile number (0793761400) at a cost of Rwf5,000. Upon payment, each participant will be assigned a numbered bike and categorized based on their experience level: Beginner, Intermediate, or Advanced.
"The goal is inclusivity,” Nkurunziza said. "Everyone is welcome whether you’ve never spun before or you’re part of our advanced community that joins weekly classes. All you need to bring is your energy, your smile, and maybe a friend.”
Extras for participants include water bottles and post-class healthy snacks, making it a holistic wellness experience rather than just a workout session.
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Prizes, DJs, and friendly competitions
Ride the Beat 2025 will feature live DJs, playing energetic beats to keep cyclists motivated throughout the ride. There will also be friendly competitions, with prizes such as a free one-year premium Fitnesspoint membership and even take-home bikes for top winners.
"The competition will last between 30 and 45 minutes depending on who’s competing,” said Coach Sebanani. "It’s all about fun, teamwork, and celebrating fitness.”
For Nkurunziza and Sebanani, this event also reflects how Kigali’s cosmopolitan growth is influencing lifestyle changes, with residents increasingly embracing diverse wellness experiences.
"Kigali is changing fast,” Nkurunziza said. "We’re seeing more foreigners and Rwandans interested in global fitness trends. Spinning brings that world-class fitness culture right here.”
Coach Sebanani added that spinning uniquely combines physical endurance with mental focus.
"You can burn up to 400 calories in just 30–45 minutes. It’s suitable for all ages, and the moment you start spinning, you feel the difference. It’s both physical and mental therapy.”
Nkurunziza, who already leads popular Monday-to-Wednesday spin classes at Fitnesspoint, said her motivation to organize Ride the Beat came from witnessing how first-time riders transform into loyal members of the community.
"This event is for everyone, especially for beginners to help them experience what spinning is all about,” she said. "Once you ride to the rhythm, you’ll never forget the feeling.”