workout

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "workout" (299 articles)
Rwandan fitness instructor Phocas Kagorora is aiming to set a new African record for step aerobics by completing 11 uninterrupted hours of activity-courtesy

Rwandan fitness instructor chases Africa’s aerobics record

Monday, November 24, 2025
No Image
play icon

Get fit with Fitnesspoint’s ‘Ride the Beat’ spinning sessions

Monday, November 24, 2025
Kigali Dutaramé brings Rwanda’s music and culture to life, uniting iconic traditional performers and contemporary artists for a night of stories, and heritage. COURTESY.
Showbiz

Kigali after hours: A weekend of sound, sight & celebration

Friday, November 21, 2025
Michelle Nkurunziza, a certified spinning instructor at the Fitness during a demo ahead of the event expected to run from 900 a.m. to 1200 p.m.
Featured

Fitnesspoint to host spinning experience with music, energy, and community

Friday, November 07, 2025
Rwanda fitness trainer Michel Ngoboka Hirwa believes training together helps couples build stronger bond-courtesy

Sports lifestyle: How couples can build fitness and love side by side

Tuesday, September 16, 2025
The New Times
Tourism

Looking for Saturday family fun? Here's what Radisson Blu Kigali has to offer

Wednesday, July 09, 2025
Faith Kipyegon, of Kenya, celebrates winning the women's 1500-meter final at the 2024 Summer Olympics, Saturday, Aug. 10, 2024, in Saint-Denis, France. (AP Photo/Matthias Schrader)

Kenya's Kipyegon takes aim at being first woman to break 4-minute mile barrier

Friday, June 20, 2025
mp4 video
play icon
Featured

FEATURED: Fitnesspoint expands to Gacuriro, enhances fitness, wellness services

Friday, March 14, 2025
The New Times

A health scare, reality check and one lazybones leap into fitness

Friday, March 14, 2025
mp4 video
play icon
Featured

Fitnesspoint launches spinning classes

Sunday, March 09, 2025
A teller attends to clients at Bank of Kigali main branch. File
Finance

2025: Experts share tips on achieving financial, fitness, and personal growth goals

Wednesday, January 01, 2025
A shopper excitedly selects and pays for a gift ahead of the festive season at a lively Kigali store. Photo by Craish Bahizi
Culture

Thoughtful gift ideas for the festive season

Friday, December 27, 2024