healthy-eating

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "healthy-eating" (1274 articles)
A high-fiber diet consists of plant-based foods rich in dietary fiber, the part of food that the body cannot fully digest or absorb. Sam Ngendahimana

Why a high-fiber diet matters for digestive health, disease prevention

Saturday, September 26, 2026
A study conducted in Rwanda between May and June 2024 found that 91.8 per cent of 159 patients surveyed experienced psychological stress.
Health

The hidden toll of prolonged stress on physical and mental health

Thursday, September 24, 2026
Children attend a pre-school class at Munini model village located in Nyaruguru District. PHOTO/FILE
Health

Back to school: The health checks parents should not skip

Monday, August 31, 2026
(L-R) Christine Mushimiyimana, Charlotte Mukamurenzi, Epimaque Hakizimana, Dr Etienne Ntabanganyimana. Photo by Elvis Ndateba Mico
Health

The daily challenge of raising a child with Type 1 diabetes

Friday, August 28, 2026
Bad breath, medically known as halitosis, is common and can affect anyone.

Why persistent, bad breath should never be ignored

Thursday, August 27, 2026
Pregnant women participate in Car Free Day mass sports in Kigali on May 24. Courtesy
Women

When vomiting in pregnancy needs medical attention

Friday, August 14, 2026
Some edible flowers

Blooming health: The benefits of eating edible flowers

Monday, August 03, 2026
Officials inaugurate the 2026 BK Wellness Festival at Kigali Car Free Zone on Wednesday, July 29. Photos by Craish BAHIZI
Featured

Bank of Kigali launches wellness festival to promote healthier workplace

Thursday, July 30, 2026
Some fruitbats that live in some trees in Nyarutarama in Kigali. Photo by Craish Bahizi
Rwanda

How bat conservation protects people and nature

Wednesday, July 29, 2026
AI-generated illustration depicting four young people engaged in different digital activities: one watching a film with headphones, another playing an online game, a third scrolling through social media, and a fourth browsing online betting websites.
Health

Can a digital detox improve your health?

Monday, July 27, 2026
Last week, the government released new guidelines on homemade beverages, requiring village approval for those who make them. File
Health

Why homemade beverages now require village approval

Monday, July 20, 2026
Experts say that prolonged loneliness and social isolation can trigger chronic stress, which increases the body’s production of stress hormones that are harmful to the cardiovascular system.
Health

How loneliness increases risk of heart disease

Saturday, July 18, 2026