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With increasing affluence and awareness about health, many well-off people have started taking nutritional supplements such as vitamins, and proteins, and even give them to their growing children.File

What excess of nutritional supplements can do

Monday, February 02, 2026

Honey glazed baby carrots make for healthy snacks. Net photo

The health benefits of carrots

Sunday, January 27, 2019

Painkillers are the most misused drugs. (Ivan Ngoboka)

Why you should avoid self medication

Sunday, April 05, 2015

Self-medication: Why you should not experiment with life

Sunday, August 18, 2013